Compassionate-Self Psychotherapy
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Compassionate-Self Psychotherapy
  • Home
  • About Us
    • Our Team
    • FAQ
  • Services
    • Services
    • Approaches
    • Digital Psychedelics
  • Contact Us
  • Media

In-person and virtual therapy in north york

Individual Therapy

Clinical Supervision

Individual Therapy

The therapeutic relationship offers the possibility of healing through safety and reflection. Together, we can explore how emotional patterns rooted in personal, family and collective history influence your life today.

Therapy is a collaborative process. You bring your lived experience; we bring attuned presence, deep listening, and attent

The therapeutic relationship offers the possibility of healing through safety and reflection. Together, we can explore how emotional patterns rooted in personal, family and collective history influence your life today.

Therapy is a collaborative process. You bring your lived experience; we bring attuned presence, deep listening, and attention to what lies beneath the surface. We offer a range of therapeutic modalities to support you in your therapeutic goals.


Couples Therapy

Clinical Supervision

Individual Therapy

 Couples need to know from their partner - will you be there for me when I need you the most? Reactive and defensive patterns that involve blaming, attacking, placating, withdrawal, or shutdown can erode a sense of safety and trust in the couple's relationship. We help couples learn how to soothe their stress responses, understand the imp

 Couples need to know from their partner - will you be there for me when I need you the most? Reactive and defensive patterns that involve blaming, attacking, placating, withdrawal, or shutdown can erode a sense of safety and trust in the couple's relationship. We help couples learn how to soothe their stress responses, understand the impact of their histories, and become curious and connected to themselves and each other in more authentic ways.

We integrate a variety of approaches, including PACT, EFT and Gottman. 

 

Clinical Supervision

Clinical Supervision

Clinical Supervision

 Naomi Levine has been training and supervising MSW and MACP students, as well as providing clinical supervision to new psychotherapists for the last 10 years. Please be in touch if you are a therapist seeking out clinical supervision.  

Digital psychedelic-assisted therapy

SoundSelf

Incorporating SoundSelf with psychotherapy can make it easier to open up and explore deeper emotions, creating a more effective therapy experience. By enhancing your ability to relax and enter a more receptive state, SoundSelf allows you to settle into  sessions more meaningfully, which can lead to faster and more profound therapeutic progress. 

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"owning our story and loving ourselves through that process is the bravest thing that we will ever do"


BRENÉ BROWN

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Here for you.

Are you ready to get on the path to a healthier you? Get in touch today to book a free 15-minute consultation!

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